How to Develop Better Focus and Mental Clarity
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[Photo by Drobot Dean via Adobe Stock] Jumping from site to site on the Internet, never completing an entire article.…
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Practice Ilchi Lee’s Earth Qigong for Earth Day for a Deeper Relationship with the Earth
Discover the power of Earth Qigong to deepen our connection with the planet, amplify healing intentions, and cultivate a sense of coexistence with our environment.
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Harness the effects of positivity on your brain to boost its power, expand your consciousness, and achieve your goals.
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Change your mind to change your energy to change your life.
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Taking good care of our energy body helps us take care of our other bodies as well.
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Vibrations from sound influence our body’s vibration and energy. When our energy changes, we change our health.
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Building good relationships takes time, and repairing broken relationships takes even more time. But, there are things we can do right now to start improving the way we relate to others, whether the relationship is with a romantic partner, an old friend, or just a casual acquaintance.
Build Confidence One Day at a Time: Join the 100-Day Challenge
Self-confidence can only come from our own efforts, but those efforts don’t have to be grand to have a great effect on us. Start with one movement and build from there.
Ilchi Lee’s 5 Tips for Clearing Brain Fog
When our minds feel vague and confused or when they are spinning or racing with thoughts out of our control, the life energy that normally flows inside us has accumulated in our heads.