Journal

young woman closing her eyes to the setting sun

Escape from Anguish and Conflict

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Many of us are experiencing anguish and conflict nowadays. Money, health, relationships, and ideologies are all showing their limitations.

The Golden Rule of Health

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I’d like to introduce a principle that can serve as the cornerstone of your efforts to have better health, whatever…
family eating dinner

Meditation to Connect to Abundance

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Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

4 Ways to Deal with Uncertainty

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The future is a wide-open blank space—the great unknown. Especially amid unrest and less stability, that looming question mark can cause stress and anxiety.

woman holding a globe over her head in the desert

How to Bring the World Together

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Due to COVID-19, our brains and humankind have experienced an unprecedented shock. However, because of the “pause” of the human world, we’ve come to look back on many things.

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