Journal

Older woman outside hugging herself

What Are Our True Selves?

0

Come on a journey to your true self.

Mastering Your Anger: 5 Steps to Take Control

0

Control anger instead of it controlling you.

How to Use Subtle Energy to Break Bad Habits

0

Habits are choices we’ve made over and over again until they’ve become automatic and hardwired into our brain. We can use energetic principles to change habits that are not serving us well and root them out at the energetic level.

fit african american woman hiking through alabama hills park in california

The Nine Levels of Awareness on the Way to Enlightenment

0

Enlightenment is a journey of consciousness, a way toward wholeness. It cannot be fully understood until it is lived.

Young woman sitting on rock in woods in the autumn

Using Brain Education to Choose Your Life Purpose

1 Comment

These five steps help you reveal a purpose that will make your life complete.

older woman lying on a mat and breathing

Strengthen Your Center with These 6 Energy Breathing Postures

0

Get back to basics with the practice of Dahnjon Breathing, a form of abdominal breathing rooted in ancient Korean energy principles, and re-energize your vitality and well-being.

woman painting outdoors

Ilchi Lee’s 10 Everyday Ways to Tap into the Creative Rhythm of Life

0

If we feel the rhythm of the universe, we can immerse ourselves in the flow of life and enjoy the fruits of creation.

woman in skirt and sunglasses walking happily down the street

Ilchi Lee’s 3 Simple Ways to Turn Your Energy Around and Become Your Authentic Self

1 Comment

Walk confidently toward a bright future with a smile and complete positivity.

woman at sunset holding her heart

How to Break Free from Your Small Self and Claim Your Power

2 Comments

Putting in the effort and concentration to move through our outer layers can free the potential we have deep inside.

Adult pretty young woman work at laptop computer and hug her adorable dog - happy female working online with internet connection at home office - People and dog love friendship together

Playing It Safe: Attachment to Security

2 Comments

We may never be able to have true security, but we can free ourselves from this desire if we keep choosing love over fear in every moment.