Regardless of the year, the end of the year provides a good marker for reflection and reset.
Journal
Give Yourself the Gift of Light with Meditation
In these days of social distancing, I’m meeting many people online, training and counseling them and sending them energy. The…
Ancient Wisdom of the Chun Bu Kyung You Can Apply Today
The Chun Bu Kyung in Ancient Text Everything changes. You can take that as a fundamental principle of life. However,…
Ilchi Lee’s Brain Wave Vibration Method for Not Giving Up on Yourself
You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.
Ilchi Lee’s 3 Easy Energy Hacks for Managing Your Stress Every Day that You Can Start Right Now
We can’t get away from stress and avoiding stress altogether can lead to a stifled life, but we can manage stress so that it doesn’t take over our health and well-being.
How to Choose Joy
Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?
My Father Showed Me How to Die
Being born is a blessing, but so is dying. When you die, you should die really well.
Escape from Anguish and Conflict
Many of us are experiencing anguish and conflict nowadays. Money, health, relationships, and ideologies are all showing their limitations.
Is Your Energy Strong Enough to Withstand Stress?
How is your energy right now? Are you able to tell?