Meditation & Mindfulness

Ilchi Lee Power of Meditation lecture in Chicago

The Power of Meditation Rocks Chicago

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On November 20th, 2011 the first Power of Meditation workshop was held at the Renaissance Schaumburg Convention Center with close to 1000 people in attendance.

deep sea natural diver

Overcoming Limitations

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Recently I watched a documentary shown by a major network in Korea about breathing. They showed natural divers who use breathing and meditation to dive into deep water without equipment.

closed tulip

What is Meditation?

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I was asked the question, “What is meditation?” a couple of months ago at a Q&A Session I gave at…
Ilchi Lee playing the flute

A Flute Performance at The Call of Sedona Launch

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On August 20, 2011, Ilchi Lee launched his latest book, The Call of Sedona: Journey of the Heart at an…
flowers

Close Encounters of the Soul Kind

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A Meeting You must not absentmindedly pass by even a single wildflower that you meet in the mountain. Think of…
red rocks of sedona at sunset

Listen to the Call of Sedona

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Living in Sedona for the past sixteen years, I’ve often noticed how a lot of times when people come to…
Rainbow Bridge at Lake Powell

Lake Powell: Becoming an Earth Human

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Almost four hours from Sedona is a lake that formed when the Glen Canyon Dam was built in 1963. This…
woman and child

When Everyone Practices Meditation

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Mainstream Meditation There are good thoughts and there are bad thoughts. You can also imagine something good or imagine something…
dandelion

The Breath of Life

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All life begins with breath. Without life, neither happiness, nor peace, nor love can exist. If you were to give…

Draw Your Rhythm

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Did you try the exercise for finding your voice through singing? If you haven’t had a chance to do that…