Since I’ve returned to Sedona, Arizona recently, I’ve been living a masked-up life that’s completely different from the relative freedom I had on the farm in New Zealand, where I spent last year.
Spirituality
Meditation for Overcoming Loneliness and Fear
It’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.
Hope Is a Fishhook for Catching Happiness
A look at human history shows that there has never been a time free of difficulties.
[Video] You Are Perfect as You Are
Nature is perfect and complete. And we are part of nature. That means we are perfect and complete as we…
Choose to Make the Impossible Possible
In 2020, we found ourselves in what seemed like an impossible environment. How could we possibly make plans, grow, develop, even thrive? Many of us, however, tried anyway. We chose to believe in our potential rather than only in current facts or past information.
I Wish You a Year of Creating New Hope with Your Inner Light
Let’s congratulate and cheer all of us on the passing of 2020 and the coming of the new year. This…
Let Your Heart Be Light
The winter holidays serve to remind us to shine a light in darkness. Besides strings of lights, stars, and candles, however, we have light inside ourselves—especially in our energy centers.
[Audio] A Song of Remembrance and Appreciation for You
I woke up early one morning and was doing some meditation when all the times I’ve spent with my students…
How to Raise Your Spiritual Temperature by Making Goals for the New Year
Regardless of the year, the end of the year provides a good marker for reflection and reset.
Give Yourself the Gift of Light with Meditation
In these days of social distancing, I’m meeting many people online, training and counseling them and sending them energy. The…