Spirituality

Ocean waves

Look Below the Waves of Your Emotions

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Our emotions change many times a day. All those different feelings are like clouds, flowing by, morphing with time. Many…
Accept all

Joy or Pain, Welcome It All

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You may taste joy in life, but you may also experience pain. Discard any thought that you should expect only…
Your true bright nature

Do You Know Who You Really Are?

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You are nature, whole and complete, bright like the sun. You are great love and great peace. You are a…
Ilchi Lee's story

[Video] My Road to Enlightenment

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When I was a child and a teenager, I wasn’t able to adapt to society’s expectations and as a result…
See clearly meditation

What You Need to See Clearly

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Ordinarily, when things happen, we make judgments based only on what we see. By seeing only the outwardly visible world,…
Draw Out Your Self-Innovation

Draw Out Your Power of Self-Innovation

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In various aspects of life, you may find yourself bound by fear. But if you look closely, you may see that…
New Human Look

Poem: The New Human Look

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This poem came to me as I meditated many years ago. I was recently reminded of it and wanted to…
Connect by Ilchi Lee

To Love Others, Love Yourself First

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Many people ask me how to resolve a problem they have with someone. “Try to focus first on yourself rather than worrying…
Shinmyung Festival

What Is Shinmyung? Celebrating Your Divine Brightness

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This weekend and the next, I’ll be in the United States for two special events hosted by Body & Brain…

Only This Is My Life . . . My Value . . . My Dream

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It seems that from a certain time, we embarked on a long voyage. It seems that this voyage was begun…