Ilchi Lee talks about how he often plays music when he’s alone Playing musical instruments without thought or notes in front of you is a form a meditation that is healing and cleansing. It’s a way to send your dreams out to the universe.
Blog
Meditation Is Play
Michela Mangiaracina
Recent Posts
- A Dream Comes True: The Forest Healing Festival in New Zealand March 26, 2026
- Poem: This World Is Beautiful March 18, 2026
- The One Value That Unites Us All March 11, 2026
- How to Find Stability in a Chaotic World March 5, 2026
- Arirang: The Song That Reminds Us Who We Are February 26, 2026
1 Comment. Leave new
i love my yoga relax me i get off on most medicine samia ziade