Ilchi Lee talks about how he often plays music when he’s alone Playing musical instruments without thought or notes in front of you is a form a meditation that is healing and cleansing. It’s a way to send your dreams out to the universe.
Blog
Meditation Is Play
Michela Mangiaracina
Recent Posts
- Why I Wrote The Tao of Dying Well September 2, 2026
- Are We Ever Too Old to Become New? August 27, 2026
- Why Knowing Better Does Not Always Change Us August 20, 2026
- Your Self as Seen through Energy August 14, 2026
- Four Ways to Turn Problems into Creative Solutions August 6, 2026

1 Comment. Leave new
i love my yoga relax me i get off on most medicine samia ziade