Heat for Natural Health
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Meditation and yoga expert Ilchi Lee talks about how important temperature is for the health of our body and society.…
Health & Wellness
For Natural Health, Go Solar
When our natural healing mechanisms are working at their best, and we are truly healthy in body, mind, and spirit, we have what I call a Solar Body.
The Temperature of Passion
The key to our body’s natural healing and the most essential factor in health, happiness, and peace is temperature. The…
3 Keys to Self-Confidence
In the game of life, you can’t lose. It’s just a little hard sometimes. Trying to grow and achieve something…
[Video] How to Create Health, Happiness and Peace
Did you know that health, happiness and peace are all energy? In this talk in Los Angeles, CA, Ilchi Lee…
A Meeting of Brain Stems in New Zealand
Last Sunday, I gave my first public workshop in New Zealand. I was a little worried about how many people…
[Video] Learn How to Observe Your Brain
At the Union Institute and University in Miami, Ilchi Lee talks about observing your brain through experience. Is yours fluid…
You Can Design Your Life
Body, mind and energy, as well as health, happiness, and peace, all come together in the brain. This is where…
Light the Fire of Achievement
To accomplish any goal, you need focus and power. Your power comes from your lower dahnjon, or energy center, in…
How to Heal
Feel your body from the top of your head to the tips of your fingers and toes. Right now, you…