[Video] Learn How to Observe Your Brain
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At the Union Institute and University in Miami, Ilchi Lee talks about observing your brain through experience. Is yours fluid…
Health & Wellness
You Can Design Your Life
Body, mind and energy, as well as health, happiness, and peace, all come together in the brain. This is where…
Light the Fire of Achievement
To accomplish any goal, you need focus and power. Your power comes from your lower dahnjon, or energy center, in…
How to Heal
Feel your body from the top of your head to the tips of your fingers and toes. Right now, you…
Breathe Like a Baby
Enlightenment comes from breathing. Breathing is the beginning and end of enlightenment, and it is the beginning and end of…
Ilchi Lee’s Holistic Health Posture to Balance Your Body
In this short clip from Ilchi Lee’s lecture at the Sofitel Hotel in Washington, DC on June 29, 2013, he…
Chakra Problem Solving
Our bodies are composed of physical, energy, and spiritual bodies. You can master having a truly happy and peaceful life…
Healing Chakras for Change
You probably have something you’d like to change about yourself. Maybe it’s something on the surface such as your haircut,…
One Posture Does It All
Every single person has an innate capacity to heal themselves. Awakening this dormant power within you can be as simple…
Live Emotion-Free
If you are full of emotional energy, your consciousness and your heart cannot be free. In the cage of emotions, you end up feeling lonely. Many people compensate for that loneliness with superficial and ultimately unsatisfying things like games, media, shopping, and food.