Meditation & Mindfulness
Turn Conflict into Fuel
Healing Chakras for Change
Magnetic Meditation . . . It’s Easy. Just Follow the Video
Let’s Watch My Talk at the Los Angeles CHANGE Film Premiere
I’d like to share with you the video of the talk I gave at the LA premiere of CHANGE. I hope it leaves you a little changed in the end.
One Posture Does It All
Live Emotion-Free
If you are full of emotional energy, your consciousness and your heart cannot be free. In the cage of emotions, you end up feeling lonely. Many people compensate for that loneliness with superficial and ultimately unsatisfying things like games, media, shopping, and food.
Magnets for Health and Peace
When people fight, they think that they’re just fighting. When they put others down with caustic remarks, it may seem as if they are just bruising their psyche. But if you look deeper, you’ll see they are damaging more than that.
Why Do I Live?
Do You Know Who You Are?
Without knowing the answer to the question, “Who am I?”, how can you really know anything else? In the absence of an answer, life becomes a meaningless sequence of events and is often clouded by anxiety and worry, anguish and delusion.