Meditation & Mindfulness

moving creek

Let Your Energy Overflow

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Tomorrow is Teacher’s Day in Korea. In a way, we are all teachers who teach by our lives and our…
group photo

The Miami Pioneers

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Miami Body & Brain Center staff during a visit to Sedona, AZ I’ve just spent the last few days in…
white heart on a blue watercolor background

True Love

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In doing energy meditation, you have the opportunity to experience nothingness, or the void, what is called Muah in Korean.…
burning log

Turn Conflict into Fuel

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If you have a beautiful idea of yourself and the world that you passionately wish were entirely true, it’s natural…
chakras

Healing Chakras for Change

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You probably have something you’d like to change about yourself. Maybe it’s something on the surface such as your haircut,…
Ilchi Posture

One Posture Does It All

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Every single person has an innate capacity to heal themselves. Awakening this dormant power within you can be as simple…