Brain Food
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Feed your brain good information by taking out harmful information. As you go through each day, even if you don’t…
Meditation & Mindfulness
The Call of Sedona Made The New York Times Best Seller List
The Call of Sedona: Journey of the Heart by Ilchi Lee was listed as number two in the Paperback Advice & Misc. section of The New York Times best seller list for February 26, 2012.
LifeParticle TV: The Vortex of a New Spiritual Culture
There was such an intense contrast between the wretchedness and beauty that, in that moment, the recognition that the fate of humanity was my fate bored into my heart.
A Moment’s Peace
Aquamarine crystal is a powerful meditation aid. It is said to give insight and foresight. Even without the crystal, meditating…
The Three Reasons for Breathing
There are three reasons for breathing. Breathing supplies oxygen to the body. Breathing relieves stress and improves your emotional condition.…
New Comparative Brain Wave Vibration Study Shows Alleviation for Depression and Insomnia
In a study appearing in Volume 2012 of Evidence-Based Complementary and Alternative Medicine, a team including researchers from the University…
The Most Important Message
The main message I try to spread is that each of us has a great and holy soul inside—a part…
The Power of Meditation Rocks Chicago
On November 20th, 2011 the first Power of Meditation workshop was held at the Renaissance Schaumburg Convention Center with close to 1000 people in attendance.
Overcoming Limitations
Recently I watched a documentary shown by a major network in Korea about breathing. They showed natural divers who use breathing and meditation to dive into deep water without equipment.
What is Meditation?
I was asked the question, “What is meditation?” a couple of months ago at a Q&A Session I gave at…