Meditation & Mindfulness

light meditation

Meditation to Ignite Your Spirit and Light Up the World

1 Comment
I hope this meditation helps you bring out your passion for life, gives you hope, and brightens your day. Lift…
Ilchi Lee doing magnetic meditation

Change Your Energy with Magnetic Meditation

0
Change your energy from heavy to positive and light with Magnetic Meditation. Ilchi Lee shows you how in this short…
burning log

Turn Conflict into Fuel

0
If you have a beautiful idea of yourself and the world that you passionately wish were entirely true, it’s natural…
chakras

Healing Chakras for Change

4 Comments
You probably have something you’d like to change about yourself. Maybe it’s something on the surface such as your haircut,…
magnetic meditation

Magnetic Meditation . . . It’s Easy. Just Follow the Video

0
I’ve been talking a lot about meditating with magnets because I’ve found people can focus much more easily and deeply…
Ilchi Lee Change movie premiere lecture

Let’s Watch My Talk at the Los Angeles CHANGE Film Premiere

0

I’d like to share with you the video of the talk I gave at the LA premiere of CHANGE. I hope it leaves you a little changed in the end.

Ilchi Posture

One Posture Does It All

6 Comments
Every single person has an innate capacity to heal themselves. Awakening this dormant power within you can be as simple…
young girl with pink hair behind fence

Live Emotion-Free

1 Comment

If you are full of emotional energy, your consciousness and your heart cannot be free. In the cage of emotions, you end up feeling lonely. Many people compensate for that loneliness with superficial and ultimately unsatisfying things like games, media, shopping, and food.

magnetic meditation

Magnets for Health and Peace

5 Comments

When people fight, they think that they’re just fighting. When they put others down with caustic remarks, it may seem as if they are just bruising their psyche. But if you look deeper, you’ll see they are damaging more than that.

man thinking

Why Do I Live?

0
Regardless of who you are or what you have gained throughout your life, you must set it all down at…