A Simple Meditation for Concentration and BalanceFebruary 7, 20191 CommentOne day, I found a stone in my garden and decided to put it on top of a major energy…
Meet the Sun Within YouSeptember 8, 20160Emotions are like clouds. With time, the clouds scatter and vanish. The sun, though, is eternal. What’s important is discovering the sun…
How to Be Worry-FreeJuly 27, 20160We all have worries. Worry is a natural function of the human brain, which can remember the past and look…
What Is the True Value of Human Beings?April 18, 20161 CommentIn this time of increasing divisiveness and natural disasters, many people are left wondering what the meaning of it all…
Energy Basics of LifeDecember 24, 20143 CommentsUltimately, we, as beings, are not separate from the life energy of the universe. Just as every life form in…
Five-Minute Solar MeditationNovember 18, 20140The Solar Body Method helps you utilize the energy of the sun. Today, I will show you how to receive solar energy directly.
Keep Cutting the GrassNovember 12, 20140As I cut grass at the new meditation center we’re creating in New Zealand, I am reminded to clear out…
Don’t Worry About the Passing WavesAugust 19, 20140When you successfully meditate, or even if you simply step into a beautiful natural environment, your mind becomes clear and…
Sunrise MeditationJuly 29, 20141 CommentLight can change your energy, change your thoughts, and change your emotions. Light can change selfishness to compassion, judgment to…
Meditation to Discover the Bird of Your SoulJuly 7, 20144 CommentsDo you want to have a vivid, visceral and visual sense of your soul? Many people search for their soul—the…
