
Gain a new perspective that helps us resolve the conflicts in our relationships, or avoid them to begin with.
Relationships bring great joy into our lives, but they are also very difficult. All relationships take work and commitment, whether they are with friends, family members, co-workers, fellow citizens, or any other type of person. In all types of relationships, conflict of some sort will eventually arise because we all have different needs and goals, and we have different experiences and knowledge that lead us to different views of the world. Some of these conflicts are easy to work out, while others lead to deep division and even violent behavior.
Did you know, though, that conflicts are actually a great blessing? That may sound hard to believe since conflicts bring up so many negative feelings and behaviors, but they are also great opportunities for us to grow, if we are able to solve them though our true selves.
Recognizing the True Self
Growing through relationships begins with recognition of our own true selves. It’s feeling clearly that there is some part of us, something that is unconditionally precious and has a deep sense of truth, not affected by our ego or external circumstances. And, it then involves recognizing that the same true self exists in the other person with whom we disagree. If we can do this, we will automatically see the pure essence at the center of the other’s being, no matter how “wrong” they may seem to us in the moment.
Recognizing the true self in ourselves and others will have two positive effects on any conflict we face. First, it will keep our mind and our choices centered in our highest selves instead of in our egoic selves. We will be less likely to lash out or to take actions to hurt the other person. Second, it will allow us to see the whole person that we are dealing with, not just the parts we don’t like. If we recognize that they, just like us, are precious beings on a spiritual journey to learn and grow here on Earth, we will be able to sympathize more readily with their difficulties and their point of view.
Remaining True to Yourself
Recognizing the other’s true self does not mean being weak or submissive in the face of conflict. It certainly does not mean giving in to someone else simply to avoid difficulty or to maintain positive emotions. It is possible to remain centered in our true selves while championing the causes and viewpoints that we believe in. The important thing is to remain true to our highest selves as we do so. This means caring for ourselves as we continue to care for the other person involved.
Some of the greatest leaders in human history have illustrated the power of standing strong while also acting from the true self. People like Mahatma Gandhi and Dr. Martin Luther King, Jr., for example, held to their highest spiritual principles of remaining non-violent in the face of great injustice, which allowed them to make great, lasting change in their societies. When we do this—remaining strong while also tapping into our highest being—we become much more powerful than we ever could be using simple, ego-centered force to make changes in the world.
Taking a Wider Perspective
One of my favorite songs is “From a Distance” by Bette Midler. The lyrics remind us of God’s wide view of humanity’s situation and encourage us to take that view. One part of the song says: “From a distance/ You look like my friend/ Even though we are at war/ From a distance/ I just cannot comprehend/ What all this fighting’s for.”
These lines are a beautiful reminder that much of what we fight about is petty and that we shouldn’t forget what we have in common. Ultimately, we are not our nationalities, genders, political parties, races, or any other temporary identity of this sort. Rather, we are all growing souls journeying through a lifetime on Earth; we are Earth Citizens who will benefit more greatly from cooperation and peace than from endless bickering and fighting. Let’s find a way to support each other and to work together for the sake of everyone’s wellbeing, and for the health of the planet and for future generations.
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- Chant Your Way Beyond Your Self: Flowing with the Chun Bu Kyung

