Blog

[Video] All We Need Is to Eat, Sleep, and Poop Well: Enlightenment Is Simple

After my own enlightenment experience on Moak Mountain more than forty years ago, I realized that there is nothing to be enlightened to. But when we’re immersed in our thoughts and emotions, it’s difficult to see the simple truth.

That’s when we can remember the basics: to be healthy. And what do we need to be healthy? We need to eat well and sleep well, and even have an easy time in the bathroom.

With this solid foundation, we can see the world without illusions, and our true selves can be revealed.

I hope you enjoy this lecture clip from 2016 on the nature of enlightenment.

(English interpretation by Michelle Seo.)

Related Posts

 

Receive weekly inspirational messages from Ilchi Lee:
Previous Post
3 Exercises for Resetting Your Emotions
Next Post
The Real Source of Satisfaction

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Menu
Sign Up for Ilchi Lee's Weekly Newsletter!

Receive inspirational messages,
guided meditations,
video teachings,
practical tips,
and more.