Among traditional Korean health principles, there are specific sounds that are thought to be healthy for your main organs. When the energy of the organs resonate with these sounds, their energy becomes balanced and strong—the healthiest energy state. Healthy energy equates to a healthy body and mind.
Sounds for Our Organs
- Heart: Ahh
- Liver: Eee
- Lungs: Huh
- Kidneys: Sss and Shh
- Stomach: Uhh
- Bladder/Kidneys: Woo
- Brain & Everything: Ohm
In this video, I use vocal toning to express these sounds. You can listen to them to optimize the energy of your organs. Even better, you can vocalize them yourself as well.
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