Keeping your energy strong, flowing, and bright let’s you thrive in any environment.
Health & Wellness
How and Why You Should Wake Up Your Senses
Waking up and developing our inner sense of energy can help us keep our original mind and consciousness. We were…
[Video] Ilchi Lee’s Extra Insights on Chakras
In this clip from Ilchi Lee’s workshop, he goes through the seven chakras, the energy centers of the body, and…
[Video] Ilchi Lee Talks about Profound Fundamentals of Qi Energy
In the GwangMyung Arrow Special Training (Awaken Your Inner Light) workshops I’ve given over the past year, I’ve been emphasizing…
[Video] Ilchi Lee’s Intuitive Acupressure for Self-Healing
Our brain and bodies are connected, but when we don’t pay attention to this connection, they don’t always communicate well.…
How to Keep Your Energy Cup Full
We may not always realize it, but many of us have energy leaks. We give energy away without refilling it, and our condition and habits may not retain the energy we do try to refill. No matter how much we care about our lives or other people, if we can’t fill up our energy, we’ll feel dissatisfied and frustrated.
[Video] What’s an Emotional Washing Machine?
On November 10, 2021, Ilchi Lee answered 3 questions live on his Korean YouTube channel, Ilchi Lee’s Brain TV. In…
Ilchi Lee’s 3 Bite-sized Ways to Beat Holiday Stress
The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.
[Video] What Is Happiness?
How would you define happiness, and how can you create a shared idea of happiness with someone else? When we…
3 Exercises for Resetting Your Emotions
We all have an emotional washing machine inside that lets us clean out the emotions that don’t serve us and get a fresh start.