If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
Meditation & Mindfulness
Just Love Yourself
Celebrate yourself; praise yourself; sing and dance to love yourself. There’s a message that comes down to me repeatedly these…
Meditation for Giving Gratitude to Our Parents
Loving and being grateful for our parents is a way to love ourselves.
[Video] Finding Yourself in Stillness
Amid life’s hustle and bustle, it’s easy to lose track of who we are. But through meditation, we can create…
If You Want to Be More Loving, Connect with Nature Through Meditation
What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
[Video] Lecture and Meditation for First Chakra Healing
Your first chakra is the foundation of all your chakras and your physical health. So, if something is wrong with…
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
Which of the Three Kinds of Meditation Is Right for You?
There are many reasons to do meditation. Your reasons will tell you what type is best for you.
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
[Video] Bloom the Flower of Your Life
We are all born with a seed inside that has the potential to bloom into a beautiful flower. Everyone can…