Meditation & Mindfulness
How to Speak from Our True Selves
If our consciousness becomes and remains aware of the soul in our hearts and the divinity in our brains, it can read them and speak what they say aloud.
Just Love Yourself
Meditation for Giving Gratitude to Our Parents
Loving and being grateful for our parents is a way to love ourselves.
[Video] Finding Yourself in Stillness
If You Want to Be More Loving, Connect with Nature Through Meditation
What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
[Video] Lecture and Meditation for First Chakra Healing
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
Which of the Three Kinds of Meditation Is Right for You?
There are many reasons to do meditation. Your reasons will tell you what type is best for you.
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.