[Video] Want to Control Your Emotions? Flip Your Perspective
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Whether it’s happiness or sadness, joy or pain, all your emotions begin with your thoughts. So if you want…
Brain Power
Train Your Body When Your Heart Struggles
Is your heart hurting right now? Many of us are going through an emotional time.
[Video] Everything I’ve Wanted to Say About the Brain
I’ve given many talks over the last 40 years of my career, but when I recently reviewed this one, it…
Immunity Boosting Toolkit: Brain Wave Vibration
At a time when the strength of our immune system has become even more important, it’s useful to have simple…
Your Divine Light
Thoughts, memories, and intellectual knowledge are what most people typically associate with the brain. However, the brain doesn’t only contain the artificial information that we’ve accumulated during our lives.
Instead of Worrying, Do This
Many of us are not strangers to worry. It’s easy to be anxious about the future, even though worrying won’t stop us from…
Draw a New You
You are nothingness, a blank slate. Different thoughts come, painting all kinds of pictures on that empty canvas. Good thoughts,…