Journal

7 Tips for Visualizing Your Way to Success

March 24, 2023

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The MindScreen lets you access all the faculties of your brain to create your life consciously.

Overcoming Brain Blocks to Greater Abundance

March 9, 2023

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Change your mind to change your energy to change your life.

older woman sitting on an ocean pier meditating

Energy Body Basics: The Key to Good Energetic Hygiene

March 1, 2023

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Taking good care of our energy body helps us take care of our other bodies as well.

How We Improve Our Health with Sound Vibration

February 15, 2023

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Vibrations from sound influence our body’s vibration and energy. When our energy changes, we change our health.

10 Simple Tips for Better Relationships Now

February 2, 2023

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Building good relationships takes time, and repairing broken relationships takes even more time. But, there are things we can do right now to start improving the way we relate to others, whether the relationship is with a romantic partner, an old friend, or just a casual acquaintance.

Build Confidence One Day at a Time: Join the 100-Day Challenge

December 22, 2022

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Self-confidence can only come from our own efforts, but those efforts don’t have to be grand to have a great effect on us. Start with one movement and build from there.

woman with hands on temples sitting at a table in front of the computer

Ilchi Lee’s 5 Tips for Clearing Brain Fog

December 15, 2022

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When our minds feel vague and confused or when they are spinning or racing with thoughts out of our control, the life energy that normally flows inside us has accumulated in our heads.

woman with wavy blond hair pointing palms away from her chest in meditation

How to Give the Gift of Loving Energy from the Earth

December 1, 2022

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Loving energy is a gift that keeps on giving.

A Meditation Aid: Bitter Flavor

November 3, 2022

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Bitterness brings our brains back to ourselves. I often like to tell audiences I speak to: “Take back your brain!”…

Design Every Environment: That’s the Fifth Rule of Your Brain Operating System

October 27, 2022

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A bright consciousness has the power to change its environment.