Four Ways I Live Earth Day Every Day
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Keeping the spirit of Earth Day in our hearts, we can find our own ways to care for the earth.…
Journal
If You Want to Be More Loving, Connect with Nature Through Meditation
What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
Which of the Three Kinds of Meditation Is Right for You?
There are many reasons to do meditation. Your reasons will tell you what type is best for you.
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
Ilchi Lee’s Two Essential Ways to Deal with Anxiety
How can we handle anxiety? Remember we are not alone and stay awake. When we feel anxious about something, everything…
Brighten Your Spirit with This One Energy Principle
Since I’ve returned to Sedona, Arizona recently, I’ve been living a masked-up life that’s completely different from the relative freedom I had on the farm in New Zealand, where I spent last year.
6 Tips for Making Each Moment Matter
We never know what’s really going to happen even an hour from now. How does that change how we live…
Meditation for Overcoming Loneliness and Fear
It’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.
6 Key Perspectives for Moving through Obstacles to Achieve Your Goals
To achieve a goal, you may experience frustration and failure several times. It’s normal for obstacles to appear in the process of moving forward. Though it seems hard and unlikely at first, it’ll all work out when the time is right if you keep going.