Ilchi Lee’s Picture of a Purpose-Driven Life
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Those who keep taking action for their growth will not only achieve their dreams but also discover joy and find…
Journal
The Best Memorial Is Paying It Forward
Like the Memorial Day holiday coming up in the United States, many cultures have ways in which they honor people who have died or sacrificed themselves in some way for the greater good.
3 Self-Care Tips for Caregivers
Many adults have an important role: they are caregivers. They care for their children and perhaps their parents too.
Just Love Yourself
Celebrate yourself; praise yourself; sing and dance to love yourself. There’s a message that comes down to me repeatedly these…
Four Ways I Live Earth Day Every Day
Keeping the spirit of Earth Day in our hearts, we can find our own ways to care for the earth.…
If You Want to Be More Loving, Connect with Nature Through Meditation
What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
Which of the Three Kinds of Meditation Is Right for You?
There are many reasons to do meditation. Your reasons will tell you what type is best for you.
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
Ilchi Lee’s Two Essential Ways to Deal with Anxiety
How can we handle anxiety? Remember we are not alone and stay awake. When we feel anxious about something, everything…