The COVID-19 pandemic has woken many of us up from our routines and sped up many slow moving problems that existed before it hit us.
Journal
4 Ways to Deal with Uncertainty
The future is a wide-open blank space—the great unknown. Especially amid unrest and less stability, that looming question mark can cause stress and anxiety.
[Video] Empty Your Mind with Gibberish Meditation
Have you heard of gibberish? Gibberish is unintelligible or meaningless speech or writing. By bypassing your brain’s need to evaluate…
How to Bring the World Together
Due to COVID-19, our brains and humankind have experienced an unprecedented shock. However, because of the “pause” of the human world, we’ve come to look back on many things.
Sound Meditations for Restoring Your Inner Balance
As we live our daily lives, sometimes we feel like we are on track and sometimes we feel like we…
There’s No Work Greater Than Love
The soul awakens when pure love arises out of contrition, forgiveness, and gratitude for all things.
Aim Beyond Limiting Beliefs
In my spare time nowadays, I like practicing archery. I usually use two different types of bow. One is designed…
8 Ways to Eat Mindfully and Healthfully
What are your eating habits? Eating is fundamental, and while we all need to eat to survive, each of us eats differently.
Finding Joy in Small Things, One Day at a Time
Nowadays, much of my time in between web conferences is spent developing a farm and trails in the Far North…
Connecting with Yourself Is More Important than Anything Else
How can I make such a statement? What does it mean to be connected with yourself?