In a time when there’s much conflict between people, empathy can be our hope. “Empathy” is feeling another person’s condition.…
Let Nature Be Our Hope to Get through a Greater Pandemic
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The world is still very much in a state of chaos and uncertainty from the coronavirus pandemic. Yet there’s an even bigger “pandemic” that humankind has been experiencing.
Let Your Heart Be Light
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The winter holidays serve to remind us to shine a light in darkness. Besides strings of lights, stars, and candles, however, we have light inside ourselves—especially in our energy centers.
How to Raise Your Spiritual Temperature by Making Goals for the New Year
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Regardless of the year, the end of the year provides a good marker for reflection and reset.
Give Yourself the Gift of Light with Meditation
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In these days of social distancing, I’m meeting many people online, training and counseling them and sending them energy. The…
Ancient Wisdom of the Chun Bu Kyung You Can Apply Today
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The Chun Bu Kyung in Ancient Text Everything changes. You can take that as a fundamental principle of life. However,…
Ilchi Lee’s Brain Wave Vibration Method for Not Giving Up on Yourself
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You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.
Ilchi Lee’s 3 Easy Energy Hacks for Managing Your Stress Every Day that You Can Start Right Now
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We can’t get away from stress and avoiding stress altogether can lead to a stifled life, but we can manage stress so that it doesn’t take over our health and well-being.
How to Choose Joy
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Have you ever had a feeling of deep inner joy? Or have you always had an underlying sense of dissatisfaction?
My Father Showed Me How to Die
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Being born is a blessing, but so is dying. When you die, you should die really well.