Many adults have an important role: they are caregivers. They care for their children and perhaps their parents too.
Just Love Yourself
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Celebrate yourself; praise yourself; sing and dance to love yourself. There’s a message that comes down to me repeatedly these…
Four Ways I Live Earth Day Every Day
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Keeping the spirit of Earth Day in our hearts, we can find our own ways to care for the earth.…
If You Want to Be More Loving, Connect with Nature Through Meditation
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What is the root cause of all humanity’s problems? I think they begin and end with the human brain.
Use Vibration to Refresh Your Brain
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Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
Which of the Three Kinds of Meditation Is Right for You?
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There are many reasons to do meditation. Your reasons will tell you what type is best for you.
Take Your Spiritual Vitamins to Renew Your Mind and Spirit
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Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.
Ilchi Lee’s Two Essential Ways to Deal with Anxiety
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How can we handle anxiety? Remember we are not alone and stay awake. When we feel anxious about something, everything…
Brighten Your Spirit with This One Energy Principle
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Since I’ve returned to Sedona, Arizona recently, I’ve been living a masked-up life that’s completely different from the relative freedom I had on the farm in New Zealand, where I spent last year.
6 Tips for Making Each Moment Matter
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We never know what’s really going to happen even an hour from now. How does that change how we live…
