[Video] Everything I’ve Wanted to Say About the Brain
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I’ve given many talks over the last 40 years of my career, but when I recently reviewed this one, it…
Journal
This Is Our Chance
It seems as if the Earth is taking a deep breath right now. The water and air have become cleaner;…
Sending Good Vibes
We can’t touch each other right now, many of us are isolated at home, and we need to stand six feet apart, but that doesn’t mean we can’t affect one another.
When Times Are Tough, Hang onto Your Dreams
You may not be thinking about your dreams right now. Your life may feel as if it’s on hold . . .
Overcoming Overwhelm
It’s as if an invisible force is taking over our civilization. A novel virus that can only be seen under…
Immunity Boosting Toolkit: Toe Tapping
As the basis of Asian medicine, energy circulation is important for maintaining health and immunity.
Empower Yourself with Words
Words have energy. They are the creation of your brain and affect your brain.
Immunity Boosting Toolkit: Brain Wave Vibration
At a time when the strength of our immune system has become even more important, it’s useful to have simple…
Immunity Boosting Toolkit: Get Bright Breathing
The exercise in my Immunity Boosting Toolkit that I’d like to tell you about today is Get Bright Breathing. It’s a type of acupressure like Belly Button Healing.
Immunity Boosting Toolkit: Belly Button Healing
In my latest Immunity Boosting blog posts, I’ve written about raising your body temperature within the normal range in order…