Water Meditation for Natural Healing
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You are a creative soul. In the purity of nature, your soul can be born anew. Imagine you hear the…
Journal
Find Strength in Compliments: The Cow vs. The Tiger
There’s a story I told at the end of a gathering of the first term of students from the Benjamin…
Prescription for Achieving Your Dreams
A lot has changed since I attained enlightenment on Moak Mountain. My body, which used to be young, is aging,…
12 Good News for 2016
One day, you were given life as a gift. When you accepted this gift, you also received infinite freedom of…
Let Go to Let Your Mind Return to the Origin
Within everything there is an fundamental essence in which is found Truth. In our busy lives, it’s difficult to sense the essence…
Convert Anger into Peace
The world, in great shock, was thrown into deep pain, sadness, and anguish when news of the tragedy in Paris…
Become a Full Moon
Yesterday was the Korean Thanksgiving holiday, which I spent on Jeju Island, south of Korea. At night, I gathered with…
Finding Inspiration in Fungus
In the woods around the Honor’s Haven Resort & Spa in the beautiful Catskill region of New York, I discovered…
What Is True Liberation?
Today marks the 70th anniversary of Korean liberation from occupation by Japan. It has me reflecting on what is meant by…
The Tao of Boating: The Right Direction Is Right
When I was in New Zealand this last time, I learned a lot as I tried maneuvering a boat. One…