Journal

young man helping a young woman up from the ground

What Is Courtesy?

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Courtesy is being thoughtful toward, attentive to, and considerate of others, regardless of who they are.

Two men performing New Zealand hongi greeting

An Enlightened Culture

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When I recently spent a month in New Zealand, I discovered that the natives of New Zealand have a secret of enlightenment.

yin yang in the heart

How Do You Be Honest?

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Honesty is a virtue held in high esteem. It’s also the highest aspect of enlightenment. Without it, you cannot become…
young white man singing

Everything Is Qigong

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What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…