[Video] 7 Chakras Guided Meditation for Self-Healing
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Energy is invisible, but it is with us all the time and in all places. In our body, the energy…
Meditation & Mindfulness
Ilchi Lee’s Brain Wave Vibration Method for Not Giving Up on Yourself
You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.
Meditation to Connect to Abundance
Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.
One Important Way to Master Your Time
What are you doing today? Are you satisfied with what you’ve done so far or with what you plan to do?
[Video] Deep Meditation Sounds for Better Sleep and Relaxation
Are you having a hard time sleeping or relaxing? Do you have too many thoughts and worries in your mind?…
A Method for Making the Best Use of Your Brain
When it comes to imagination, there are good imaginings and bad, but there is no good or bad meditation.
[Video] A Song to Give You Hope and Comfort
There’s a very famous Korean song from the early 1970s called “Morning Dew” that was written and composed by Mingi…
Light Arrow Meditation for Chakra Clearing and Balancing
Do you feel stuck in different aspects of your life? The blockages we see in our lives are a reflection of the blockages we have in our energy field.
[Video] Empty Your Mind with Gibberish Meditation
Have you heard of gibberish? Gibberish is unintelligible or meaningless speech or writing. By bypassing your brain’s need to evaluate…
Sound Meditations for Restoring Your Inner Balance
As we live our daily lives, sometimes we feel like we are on track and sometimes we feel like we…