Meditation & Mindfulness

family eating dinner

Meditation to Connect to Abundance

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Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless.

woman meditating while lying on an incline

Suitable Stress Is a Vitamin for Growth

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Normally, modern society asks us to compete to survive. We need to do better and be better than others to get a better job and have better things and attract better people.