Putting in the effort and concentration to move through our outer layers can free the potential we have deep inside.
Meditation & Mindfulness
Your Heart Is Beating: It Is Enough
In the quiet calm, our heartbeat can bring us back to our true, powerful selves.
Ilchi Lee’s Meditation for Love and Blessings Every Day
You are love and you are blessings. All you have to do is realize it and let it flow from you. Then you will have a rich life.
How to Make Friends with Loneliness
When we let ourselves experience the great void through meditation, we build a connection with all life that leaves no room for loneliness.
Discovering True Peace: TMJ Breathing for Relaxation
True peace and satisfaction come from being fully ourselves, which means emptying and opening ourselves to become egoless.
How to Develop Better Focus and Mental Clarity
[Photo by Drobot Dean via Adobe Stock] Jumping from site to site on the Internet, never completing an entire article.…
7 Tips for Visualizing Your Way to Success
The MindScreen lets you access all the faculties of your brain to create your life consciously.
How to Make the Energy of Gratitude: It’s Already Inside
Gratitude is something that’s a part of our essential nature. Yet, it’s also something we need to learn and practice.