Immunity, health, and happiness all depend on temperature. It plays a crucial role in your body, especially in our immunity. If you want to be healthy and happy, make sure your body temperature stays at the high end of normal. You can increase your body temperature with this easy and simple exercise. If you want to know what it is, please watch the video.
Blog
[Video] Shake Your Wrists for One Minute to Help Your Immune System
Ilchi Lee
Recent Posts
- Ilchi Lee’s Simple Qigong Practice for Returning to Our True Selves April 16, 2026
- 4 Ways to Activate Your Human Technology to Take Back Your Life April 9, 2026
- A Dream Comes True: The Forest Healing Festival in New Zealand March 26, 2026
- Poem: This World Is Beautiful March 18, 2026
- The One Value That Unites Us All March 11, 2026