One Posture Does It All
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Every single person has an innate capacity to heal themselves. Awakening this dormant power within you can be as simple…
Meditation & Mindfulness
Live Emotion-Free
If you are full of emotional energy, your consciousness and your heart cannot be free. In the cage of emotions, you end up feeling lonely. Many people compensate for that loneliness with superficial and ultimately unsatisfying things like games, media, shopping, and food.
Magnets for Health and Peace
When people fight, they think that they’re just fighting. When they put others down with caustic remarks, it may seem as if they are just bruising their psyche. But if you look deeper, you’ll see they are damaging more than that.
Why Do I Live?
Regardless of who you are or what you have gained throughout your life, you must set it all down at…
Do You Know Who You Are?
Without knowing the answer to the question, “Who am I?”, how can you really know anything else? In the absence of an answer, life becomes a meaningless sequence of events and is often clouded by anxiety and worry, anguish and delusion.
Conquer Your Thoughts
You cannot conquer your thoughts with thoughts. You don’t want to waste energy with an endless train of idle thoughts,…
Use Your Breathing
When you breathe out, you can feel comfort as you relax more easily and your mind becomes calm. When people…
The Rhythm of the Land
People are influenced a lot by their environment. Have you noticed that many people who live in the same region have a similar texture to their energy? And that texture typically resonates with the texture of the land.
Between Hurdles and Hope
Today is there between the hurdles and the hope. Life is there between the hurdles and the hope. What hurdles…