Your head is filled with information. Some of that information can cloud who you really are. If you can discover your true self, you’ll be able to discard false information and make a brain filled with information that supports that self.
What makes up your brain is your choice. You make that choice in every moment. It’s a form of meditation.
Information is also energy. By clearing your energy, you can clear information you don’t want in your brain. Then you can expose your brain to information you need.
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