Keep Cutting the Grass
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As I cut grass at the new meditation center we’re creating in New Zealand, I am reminded to clear out…
Meditation & Mindfulness
Don’t Worry About the Passing Waves
When you successfully meditate, or even if you simply step into a beautiful natural environment, your mind becomes clear and…
Sunrise Meditation
Light can change your energy, change your thoughts, and change your emotions. Light can change selfishness to compassion, judgment to…
Meditation to Discover the Bird of Your Soul
Do you want to have a vivid, visceral and visual sense of your soul? Many people search for their soul—the…
Everything Is Qigong
What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…
How Energy Changes
Using magnets, Ilchi Lee demonstrates how energy, of which love is one type, changes. It can repel or attract. Just…
Let Your Energy Overflow
Tomorrow is Teacher’s Day in Korea. In a way, we are all teachers who teach by our lives and our…
The Miami Pioneers
Miami Body & Brain Center staff during a visit to Sedona, AZ I’ve just spent the last few days in…
Meditation to Ignite Your Spirit and Light Up the World
I hope this meditation helps you bring out your passion for life, gives you hope, and brightens your day. Lift…