[Video] Q&A with Ilchi Lee and Three Generations: How to Use Your Brain During Stressful Times
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This month, I answered questions live on my Korean YouTube channel, Ilchi Lee’s Brain TV. Three people representing three generations…
MEDITATION
Do You Hear the Messages in Your Heart?
The messages that come from our heart give us guidance and conviction for living a meaningful, vibrant life. Have you…
[Video] Ilchi Lee’s Fingertip Meditation for Focus
Our brains have amazing capabilities, but few of us really know how to use them to their full capacity. Try…
[Video] Meditation for Feeling the Love of Your True Self Within
If we look inside and listen to ourselves, we can sense our vital life force and discover complete and perfect…
Meditation for Giving Gratitude to Our Parents
Loving and being grateful for our parents is a way to love ourselves.
Discover the Spirit of the Earth in Sedona
Sedona’s strong earth energy helps you discover who you really are. Every land has a sacred mountain or a place…
Use Vibration to Refresh Your Brain
Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?
A Capsule for Health
Our brains and our bodies are intimately connected. When athletes and musicians imagine themselves practicing, the similar neurons fire as…
[Video] 7 Chakras Guided Meditation for Self-Healing
Energy is invisible, but it is with us all the time and in all places. In our body, the energy…